As constituents we make a huge impact on our state legislators when we visit them in their offices during their legislative sessions.
How to visit your legislators
VIDEO
Preparing to talk to your legislators
Contact your state legislators to arrange an appointment.
JOIN members of the Capitol Brigade, if possible. They are there to help! They will also have Convention of States material you can provide to your legislator.
SHARE the results from your visit with the Capitol Brigade and your leadership.
What to wear?
Business or Business Casual is preferred.
Directions to Capitol Square
Located in Capitol Square, are the Virginia State Capitol (1000 Bank Street, Richmond, Virginia 23218) and the General Assembly Building (201 North 9th, Richmond, Virginia 23219) where the legislator offices are located.
Driving and parking directions are here.
General Assembly Building access and security details here.
Map and historical information of the buildings in Capitol Square, including the capitol, Governor's Mansion, and General Assembly Building.
Dining Options
Meriweather Cafe, located on the first floor of the General Assembly building, serves fresh seasonal ingredients while sourcing local produce and featuring daily specials.
Daily fare includes favorites from the grill, pizzas from the new stone fire oven, or make your own signature bowl at the grains and greens station.
Visitors do need to pass through GAB security in order to visit the cafeteria.
Walk in, select your food options and pay, sit and enjoy. On-line ordering and kiosk ordering are also available.
Hours - During the Interim, (when the General Assembly is not in session): 7:30 a.m. to 3:00 p.m.
Hours - During Legislative Sessions: 6:00 a.m. until 3:00 p.m.
Check the daily menu here.